India Dans Theater — Center for Dance & Performance Research

Upcoming Event

The Winter Showcase 2026 — Register Now

Starts 26th October 2026 onwards

Ready to step into the spotlight? Register now for the Winter Showcase 2026 and take centre stage.

What’s Included

  • ✶18+ engaging, syllabus-backed classes
  • ✶1 official performance certificate
  • ✶2 complimentary passes to our hour-long show

Open To

  • ✶Kids (4+) & Teens
  • ✶Adults & Aspiring Professionals

Studios

Vasant Kunj · Safdarjung Enclave · Rajouri Garden · Gurugram

Step Onto the Stage This Winter

Registration is open for the Winter Showcase 2026

TRY A CLASS FOR FREE

SUBSCRIBE TO OUR YOUTUBE CHANNEL & FILL OUT THE FORM BELOW TO AVAIL THIS OFFER

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Learn Dance & Ways of Moving

Welcome to India Dans Theater—where dance becomes a way of life. Celebrating 17 years as a universal powerhouse for dance education and performance research across India and abroad, we turn creative visions into reality.

Dive into our diverse range of syllabus-backed courses, individualised classes, and elite masterclasses. Need room to create? Explore our dynamic studio rental options curated for independent artists.

Training programs are actively running for all ages and levels: Kids (4+), Teens, Adults, and Aspiring Professionals.

Studios: Vasant Kunj · Safdarjung Enclave · Rajouri Garden · Gurugram

Call: 9891814242 · 9990865795

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India Dans Theater

✨ India's 1st Semester-Based Dance Certification is Here!✨

India Dans Theater launches revolutionary 6-month semester-backed dance courses for Kids, Teens, Adults & Aspiring Professionals! 🚀 What’s Included: 🔹 Complete Technique & Body Awareness Training 🔹 Multi-Genre Movement Practice 🔹 2 Major Performances (1 Studio Project + 1 Grand Auditorium Show) 🔹 Official Showcase Certificate & Course Transcript 🎓 Don't just learn to dance—earn your certification and rule the stage. Call 📞 Call/WhatsApp to Book Your Slot: 9891814242 / 9990865795

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DANCE LIKE A PRO!!

Explore the potential of dance to cultivate your creative aspirations and unlock your artistic capabilities as an artist, performer, creator, educator, or movement therapist at India Dans Theater. Our meticulously developed progressive syllabus is designed to support your growth in the ecology of performing arts.

For further information, please contact us at [email protected].

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Class schedule

CLASS SCHEDULE AT VASANT KUNJ, NEW DELHI

1

KIDS SPECIALIZED CLASSES

CLASS CONTENT: BODY AWARENESS & CONDITIONING, DANCE TECHNIQUE, & MIX DANCE STYLES

  • KIDS ELEMENTARY 1 (FROM 8+ TO 12+ YEARS) — TUE / THU — 4:30 TO 5:30 P.M.
  • KIDS ADVANCE ELEMENTARY (FROM 10+ TO 12+ YEARS) — SAT / SUN — 1:15 TO 2:15 P.M.
  • KIDS FUNDAMENTAL 1 (FROM 6 TO 8 YEARS) — TUE / THU — 5:30 TO 6:30 P.M.
  • KIDS FUNDAMENTAL 2 (FROM 6 TO 8 YEARS) — SATURDAYS — 12:00 TO 1:00 P.M.
  • KIDS BASIC 1 (FROM 4+ TO 6 YEARS) — SAT / SUN — 11:00 TO 12:00 P.M.
2

BEGINNERS LEVEL FOR TEENS & ADULTS

CLASS CONTENT: BODY AWARENESS & CONDITIONING, DANCE TECHNIQUE, & MIX DANCE STYLES

  • FUNDAMENTAL 1 — TUE / THU — 6:30 TO 7:30 P.M.
  • FUNDAMENTAL 2 — SAT / SUN — 10:00 TO 11:00 A.M.
3

ELEMENTARY LEVEL 2 FOR TEENS & ADULTS

CLASS CONTENT: DANCE TECHNIQUE, CONDITIONING, & ADVANCE DANCE STYLES OF CONTEMPORARY, HIP HOP, FUNK, & VARIOUS DANCE COMPOSITIONS

  • TUE / THU — 7:30 TO 8:30 P.M.
4

ADULTS MORNING SESSION

CLASS CONTENT: BODY AWARENESS & CONDITIONING, MOVEMENT VOCABULARY & MIX DANCE STYLES

  • ADULT+ — WED / FRI — 11:00 A.M. TO 12:00 P.M.
5

BALLET BASIC & BEGINNERS

  • BALLET 1 — MONDAY — 4 TO 5:15 P.M.
  • BALLET 2 — SATURDAY — 2:30 TO 3:45 P.M.
  • BALLET 2 — SUNDAY — 2:30 TO 3:45 P.M.
6

MOVING ALIVE WITH FIROZ HAIDER

"Moving Alive" is a functional movement practice developed by Firoz Haider. It functions as a movement research lab to enhance body, mind, and sensory efficiency for daily living. Regular practice helps heal long-term injuries and prevents future ones by increasing body awareness.

  • MOVING ALIVE 1 — MONDAYS — 8:30 TO 9:30 A.M.
  • MOVING ALIVE 2 — TUESDAYS — 8:30 TO 9:30 A.M.
  • MOVING ALIVE 3 — WEDNESDAYS — 8:30 TO 9:30 A.M.
  • MOVING ALIVE 4 — THURSDAYS — 8:30 TO 9:30 A.M.
  • MOVING ALIVE 5 — FRIDAYS — 8:30 TO 9:30 A.M.
Class schedule

CLASS SCHEDULE AT SAFDARJUNG ENCLAVE, NEW DELHI

1

KIDS SPECIALIZED CLASSES

CLASS CONTENT: BODY AWARENESS & CONDITIONING, DANCE TECHNIQUE, & MIX DANCE STYLES

  • KIDS ELEMENTARY 1 (FROM 8+ TO 12+ YEARS) — WED / FRI — 6 TO 7 P.M.
  • KIDS ELEMENTARY 2 (FROM 10+ TO 12+ YEARS) — WED / FRI — 6 TO 7 P.M.
  • KIDS FUNDAMENTAL (FROM 6 TO 8 YEARS) — WED / FRI — 5 TO 6 P.M.
  • KIDS BASIC (FROM 4+ TO 6 YEARS) — WED / FRI — 4 TO 5 P.M.
  • KIDS BASIC 1 (FROM 4+ TO 6 YEARS) — SAT / SUN — 11:00 TO 12:00 P.M.
2

BEGINNERS LEVEL FOR TEENS & ADULTS

CLASS CONTENT: BODY AWARENESS & CONDITIONING, DANCE TECHNIQUE, & MIX DANCE STYLES

  • FUNDAMENTAL — WED / FRI — 7 TO 8 P.M.
  • FUNDAMENTAL 2 — SAT / SUN — 10:00 TO 11:00 A.M.
3

ELEMENTARY LEVEL 2 FOR TEENS & ADULTS

CLASS CONTENT: DANCE TECHNIQUE, CONDITIONING, & ADVANCE DANCE STYLES OF CONTEMPORARY, HIP HOP, FUNK, & VARIOUS DANCE COMPOSITIONS

  • WED / FRI — 7 TO 8:15 P.M.
Our studios

OUR STUDIOS AND ITS FACILITIES:

> 24X7 DANCE & PERFORMANCE RESEARCH CENTER AT VASANT KUNJ!

A dedicated space for dance training, rehearsals, research, workshops and creative exchange.

> MULTIFACETED SPACE AT SAFDARJUNG ENCLAVE!

A flexible studio environment for classes, rehearsals, performances, collaborations and artistic development.

> NOW ALSO AT RAJOURI GARDEN!

More opportunities to learn, practice and participate in the ecology of performing arts.

IMPORTANT NOTICE: India Dans Theater has no collaborations, listings, tie-ups or partnerships with any online platforms, sites or app-based payment facilities & therefore we will not be responsible for any such payment made by you outside India Dans Theater.

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What Our Students Say

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Atul Kumar

April 5, 2026

Decent place to start yours or kids dance journey.

Google Review
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Abhishek Kumar

February 5, 2026

Indiadanstheater is the best place I have discovered in India, I am very happy with the learning and the environment of a class there is too much to explore too much to learn and discovered yourself I have noticed lots of change in my body also in my mind. I have got lots of energy from dance. The place is very unique I feel very secure and the teachers are very encourageable. Overall the place is well maintained and they really focus on students i feel very fresh, they have various equipments like dyson purifier, and many more just loved the culture and classes.

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Abhishek Kumar

February 5, 2026

My son is 13 years old and he is learning dance from India dance theatre since 2 years and I am very happy with the performance of my kid all the credit goes to the teachers which are very professional, my son is now very aware and with his body movement and flexibility. He feels happy when he dance, if you wanna join for any of age group it's very best. India dance theatre is the best place to learn explore and enjoy. I am very happy with the service thank you.

Google Review
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Abhishek Kumar

February 5, 2026

I am learning dance here in idt since 1 year and I am very happy to have great learnings about my body. The classes are very professional teachers, cleaning, and equipments, i liked that they really think about the students. Indiadanstheater is the best learning platform in india, just go for it.

Google Review
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Vishujeet Kumar

January 28, 2026

I like dancing at IDT i enjoy dancing with you guys

Google Review
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Vishujeet Kumar

January 28, 2026

I like coming to india dans theater I enjoy India dans theater

Google Review
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